Rhodiala Rosea Gukuramo 3% Rosavins & 1% Salidroside 100% Kamere

Ibisobanuro

Ibiti bya Rhodiola, bizwi kandi nk'umuzi wa zahabu cyangwa umuzi wa arctique, bikomoka ku gihingwa cya Rhodiola.Ni inyongeramusaruro izwi cyane yakoreshejwe mu buvuzi gakondo mu binyejana byinshi, cyane cyane mu turere dufite ikirere gikaze nka Arctique n’imisozi yo mu Burayi na Aziya.Rhodiola rosea ikuramo izwiho imiterere ya adaptogenic, bivuze ko ifasha umubiri kumenyera imihangayiko itandukanye yumubiri nubwenge.
Dore bimwe mubintu byingenzi biranga inyungu zishobora kuvamo rhodiola rose: Igabanya imihangayiko: Ibiti bya Rhodiola rosea bikekwa kugabanya ingaruka zumubiri nubwenge zo guhangayika.Irashobora gufasha gutunganya imisemburo ya stress nka cortisol no kunoza umwuka, urwego rwingufu, hamwe no kwihanganira imihangayiko.
Imikorere yo kumenya: Ibikomoka kuri Rhodiola rosea bishobora kongera imikorere yubwenge, harimo kunoza imitekerereze, kwibanda, hamwe no kwibuka.Irashobora kandi gufasha kugabanya umunaniro wo mumutwe no kunoza imikorere yo mumutwe, cyane cyane mubihe bitesha umutwe- cyangwa umunaniro.
Ingufu no Kwihangana: Rhodiola rosea ikuramo akenshi ikoreshwa mukongera imbaraga no kwihangana.Yongera ikoreshwa rya ogisijeni, itezimbere imikorere yumubiri, kandi igabanya umunaniro, bigatuma ikundwa nabakinnyi nabantu bashaka kunoza imikorere yabo ya siporo.

Kongera imitekerereze: Ubushakashatsi bumwe bwerekana ko ikariso ya rhodiola rosea ishobora kugira ingaruka nziza.Irashobora gufasha kugabanya ibimenyetso byo kwiheba, kugabanya amaganya, no guteza imbere gutuza no kumererwa neza.Nyamara, hakenewe ubushakashatsi bwinshi kugirango dusobanukirwe ingaruka zabyo mubuzima bwo mumutwe.
Izindi nyungu zishobora kubaho: Rhodiola rosea ikuramo ubushakashatsi bwakozwe kubishobora kuba byumutima nimiyoboro y'amaraso na antioxydeant.Irashobora kugira ingaruka nziza kubuzima bwumutima, kugabanya umuvuduko wamaraso, no kugabanya imbaraga za okiside mumubiri.Kimwe n’ibindi byatsi byose, ni ngombwa kubaza inzobere mu buvuzi mbere yo gutangira gukoresha imiti ya rodiola rosea, cyane cyane niba ufite ubuzima buhari cyangwa ufata imiti.Barashobora gutanga ubuyobozi bwihariye kandi bakemeza ko bukoreshwa neza kandi neza kugirango uhuze ibyo ukeneye.

Mugihe ukoresheje Rhodiola rosea ikuramo, ni ngombwa gukurikiza urugero rwateganijwe hamwe namabwiriza yatanzwe nuwabikoze cyangwa umuganga wawe.Hano hari amabwiriza rusange yo gukoresha ibimera bya Rhodiola rose: Tangira ukoresheje dose nkeya: Tangira ufata ikinini gisabwa cyane cya Rhodiola rose.Ibi biragufasha gusuzuma ubworoherane bwawe no kumenya uko umubiri wawe witwara mubyongeweho.Igihe cyo gufata: Mubisanzwe birasabwa gufata ibimera bya Rhodiola rosea mugitondo cyangwa nyuma ya saa sita.Ni ukubera ko ishobora kugira ingaruka zikangura kandi irashobora kubangamira ibitotsi iyo ifashwe bwije cyangwa nimugoroba.Gufata ibiryo: Ibiti bya Rhodiola rosea bishobora gufatwa cyangwa bidafite ibiryo.Nyamara, abantu bamwe bashobora kubona byoroshye kwihanganira mugihe bafashwe nibiryo.Guma uhoraho: Kubisubizo byiza, koresha Rhodiola rosea ikuramo nkuko byateganijwe.Birashobora gufata ibyumweru bike byo gukoresha bisanzwe kugirango ubone inyungu zuzuye zinyongera, ihangane rero kandi uhore mukoresha. Guhindura dosiye: Niba wumva ko igipimo cyambere kidatanga ingaruka zifuzwa cyangwa niba uhuye nimpande zose ingaruka, urashobora kuganira nabashinzwe ubuzima kubijyanye no guhindura dosiye.Barashobora gufasha kumenya igipimo gikwiye kubyo ukeneye kugiti cyawe. Baza inzobere mu by'ubuzima: Buri gihe ni byiza ko ugisha inama inzobere mu by'ubuzima mbere yo gutangira ikindi kintu gishya, harimo na Rhodiola rose.Barashobora gutanga ubuyobozi bwihariye bushingiye kumateka yubuzima bwawe, imiti iriho, nibikenewe byihariye. Wibuke, mugihe ikivamo cya Rhodiola rosea gikunze gufatwa nkicyiza cyo gukoreshwa nabantu benshi, gishobora gukorana nimiti imwe n'imwe cyangwa kikaba kibangamira ubuzima bwihariye.Ni ngombwa kwemeza ko ikoreshwa neza kandi ikwiye iyobowe ninzobere mu buzima.