Shakisha icyo ushaka
Ibinyomoro bya tungurusumu bifite ingaruka zitandukanye nibisabwa.
Ingaruka ya Antibacterial:Ibinyomoro bya tungurusumu bikungahaye ku bintu birimo sulfure, nka allicine na sulfide, bigira ingaruka nyinshi za antibacterial kandi bishobora gukoreshwa mu gukumira no kuvura indwara zitandukanye zanduza, harimo indwara zifata imyanya y'ubuhumekero, indwara zifata igifu, indwara z’inkari, n'ibindi.
Ingaruka ya Antioxydeant:Ibinyomoro bikungahaye kuri tungurusumu bikungahaye kuri antioxydeant, nka sulfide, vitamine C na E, nibindi, bishobora gusiba radicals yubusa, kugabanya ibyangiritse biterwa na okiside itera umubiri, kandi bigafasha kwirinda no gutinda gusaza, indwara zifata umutima nubwonko.Kuba indwara na kanseri.
Ingaruka zo kugabanya umuvuduko wamaraso:Ibikomoka kuri tungurusumu birashobora kwagura imiyoboro yamaraso, bigatera umuvuduko wamaraso, kugabanya umuvuduko wamaraso, bityo bikagabanya umuvuduko wamaraso, cyane cyane kubantu bafite umuvuduko ukabije wamaraso.
Ingaruka zo kongera ubudahangarwa:Ibinyomoro bya tungurusumu birashobora kongera imikorere yumubiri wumubiri, bikongera ibikorwa bya lymphocytes, bigateza imbere umusaruro nogusohora kwingirangingo z'umubiri, byongera umubiri kurwanya mikorobe zitera indwara, kandi bikarwanya indwara.
Ibikomoka kuri tungurusumu birashobora gukoreshwa mubuzima bwa buri munsi nubuvuzi muburyo bwinshi:
Ikiribwa:Ibinyomoro bya tungurusumu bifite uburyohe bwihariye bwimpumuro nziza nimpumuro idasanzwe, kubwibyo bikunze gukoreshwa mugihe cyibiribwa, nka tungurusumu zometse, tungurusumu zometse, ifu ya tungurusumu, nibindi, kugirango wongere impumuro nziza nuburyohe bwibiryo.
Imiti ya farumasi:Tungurusumu ikoreshwa cyane mugukora imiti gakondo yubushinwa nibicuruzwa byubuzima, nka tungurusumu yoroshye ya capsules, ibinini bitonyanga tungurusumu, nibindi, kugirango bivure indwara zisanzwe nkubukonje, inkorora, no kutarya.
Ibiyobyabwenge byingenzi:Ibinyomoro bya tungurusumu birashobora gukoreshwa mugukora amavuta yibanze, amavuta yo kwisiga, nibindi kugirango bavure indwara zuruhu, ibisebe, kwandura parasitike, nibindi.