Gukuramo tungurusumu bifite ingaruka zitandukanye na porogaramu.
Ingaruka ya Antibinteire:Gukuramo tungurusumu bikungahaye kuri sulfure ibice, nka allicin na sulfide, bifite ingaruka za antibacterial kandi zirashobora kwandura indwara zinyuranye, harimo indwara zubuhumekero, infection inzangano, nibindi.
Ingaruka Antioxidnt:Gukuramo tungurusumu bikungahaye ku bintu bya Antiorfide, vitamine C na E, n'ibindi, bikaba bishobora gufasha kwirinda indwara zo gusaza. Kubaho kwa indwara na kanseri.
Ingaruka yamaraso yo kugabanya ingaruka:Gukuramo tungurusumu birashobora guhinduranya imiyoboro yamaraso, biteza imbere igipimo cyamaraso, kugabanya impagarara zamaraso, kugabanya umuvuduko wamaraso, cyane cyane kubantu bafite umuvuduko ukabije wamaraso.
Ingaruka zomesha ubudahangarwa:Gukuramo tungurusumu birashobora kuzamura imikorere yumubiri, ongera ibikorwa bya lymphocytes, biteza imbere umusaruro no gusohora kallsi ya kamere, yongera kurwanya umubiri wa pathogenic, kandi utezimbere kurwanya indwara.
Gukuramo tungurusumu birashobora gukoreshwa mubuzima bwa buri munsi nubuvuzi muburyo bwinshi:
Ibihe byinshi:Gukuramo tungurusumu bifite uburyohe bwihuse bwibihe hamwe na aroma bidasanzwe, bityo bikoreshwa mu bihe byibiribwa, nka tungurusumuco, tungurusumu, ingurube zinkorewe, ibibi, ibi n'ibindi byongerera impumuro no kuryoha n'ibiryo.
Imyiteguro ya farumasi:Ibikururuka bikoreshwa cyane mumusaruro wubuvuzi gakondo nubuzima, nka capsules yoroshye, ibinini bya tungurusumu, nibindi.
Ibiyobyabwenge:Gukuramo tungurusumu birashobora gukoreshwa mugukora amavuta yibanze, amavuta, nibindi. Gutera indwara, indwara za parasitike, nibindi