Shakisha icyo ushaka
Resveratrol ni uruganda rusanzwe ruboneka mu bimera bimwe na bimwe, cyane cyane mu ruhu rwinzabibu rutukura, kandi rumaze kumenyekana nkibigize impamvu nyinshi: Inyungu zishobora kubaho ku buzima: Resveratrol yakozweho ubushakashatsi ku nyungu zishobora kugira ku buzima, harimo na antioxydeant, anti- inflammatory, hamwe na anti-kanseri.Hasabwe ko resveratrol ishobora gufasha kurinda indwara zifata umutima, zifasha ubuzima bwubwonko, ndetse zikagira n'ingaruka zo gusaza.Imitungo yo gusaza: Resveratrol yakozweho ubushakashatsi bwimbitse kubera ingaruka zayo zo kurwanya gusaza.Byizerwa gukora poroteyine bita sirtuins, zigira uruhare mubuzima bwa selile no kuramba.Ibi byatumye habaho iterambere ryibicuruzwa bivura uruhu bya resveratrol bivuga ko biteza imbere ubusore.Ubuzima bwumutima nimiyoboro y'amaraso: Resveratrol yajyanye nibyiza byubuzima bwumutima nimiyoboro.Irashobora gufasha kugabanya ibyago byindwara zumutima mugutezimbere imyirondoro ya lipide, kugabanya umuriro, no kwirinda impagarara za okiside. Kwirinda kanseri: Ubushakashatsi bumwe bwerekanye ko resveratrol ishobora kuba ifite imiti irwanya kanseri, cyane cyane mukurinda iterambere niterambere ryubwoko bumwe na bumwe. kanseri.Bikekwa ko bibuza gukura kw'ibibyimba, gutera kanseri y'urupfu, no kubuza ikwirakwizwa ry'uturemangingo twa kanseri.Ibisanzwe n'ibikomoka ku bimera: Resveratrol ikomoka ku masoko karemano, cyane cyane ikomoka ku nzabibu, bigatuma iba ikintu cyifuzwa ku bashaka ibimera cyangwa ibimera. -ibicuruzwa byatanzwe.Ihuza ibyifuzo byabaguzi bigenda byiyongera kubintu bisanzwe kandi birambye mubikorwa bitandukanye. Guhindura no kuboneka: Resveratrol nibintu byinshi bishobora gukoreshwa mubicuruzwa bitandukanye, harimo inyongeramusaruro, ibiryo byita ku ruhu, nibiribwa bikora n'ibinyobwa.Kuboneka kwayo no koroshya kwinjizwa mubicuruzwa bitandukanye bigira uruhare mubyamamare nkibigize.
Twabibutsa ko mugihe resveratrol yerekanye amasezerano mubushakashatsi butandukanye, imikorere yayo nibyiza byubuzima biracyakorwaho ubushakashatsi.Kimwe ninyongera cyangwa ibiyigize, ni ngombwa kugisha inama inzobere mu buzima cyangwa inzobere mu bicuruzwa mbere yo kuzikoresha.