Peppermin ikuramo ifu / ifu ya peppermint

Igishishwa cya peppermint ni iki?

Peppermint ikuramo ni uburyo bwibanze bwamavuta yingenzi aboneka mumababi ya peppermint.Bikunze gukoreshwa nkibintu biryoha muburyo butandukanye bwo guteka, harimo ibicuruzwa bitetse, bombo, n'ibinyobwa.
Peppermint ikuramo mubisanzwe ikozwe mumababi ya peppermint mumashanyarazi, nka alcool, kugirango ikuremo amavuta yingenzi.Amazi yavuyemo noneho arayungurura kandi arayungurura kugirango abone uburyo bwibanze bwibiryo bya peppermint.
Peppermint ikuramo izwiho uburyohe bwo kugarura ubuyanja no gukonjesha, hamwe nimpumuro nziza ya minty.Yongeramo uburyohe bwa mint kuri resept kandi akenshi ikoreshwa mugutezimbere uburyohe bwa shokora, ikawa, ice cream, nibindi byokurya.Ni ngombwa kumenya ko ibishishwa bya peppermint byibanda cyane, bityo bike bikagenda inzira ndende.Ubusanzwe ikoreshwa gake kandi igomba kongerwamo resept ukurikije uburyohe ukunda. Usibye gukoresha ibiryo byayo, ibishishwa bya peppermint nabyo rimwe na rimwe bikoreshwa mubyiza byubuzima.Amavuta ya peppermint, aricyo kintu cyingenzi kigize ibiyikuramo, yakozweho ubushakashatsi ku miterere yacyo kandi ashobora gufasha kugabanya ibimenyetso nko kutarya, kubyimba, no kurwara amara (IBS) bitameze neza.Nk'ibicuruzwa byose cyangwa ibiryo byongeweho, nibyiza igitekerezo cyo kugenzura ibishoboka byose allergie cyangwa sensitivité mbere yo kurya ibishishwa bya peppermint.

Ifu ya peppermint, ikozwe mumababi ya peppermint yumye nubutaka, irashobora gukoreshwa muburyo butandukanye kuburyohe bwayo, impumuro nziza, nibishobora kugirira akamaro ubuzima.Hano hari bimwe mubisanzwe byifu ya peppermint:

Ibiryo bikoreshwa:Ifu ya peppermint irashobora kongerwamo resept kugirango itange uburyohe bushya kandi bworoshye.Ikora neza mubutayu nka kuki, keke, na ice cream, ndetse no mubinyobwa nka shokora ishushe, icyayi, cyangwa urusenda.Irashobora kandi kuminjagira hejuru yimbuto cyangwa gukoreshwa mugutunganya ibyokurya kugirango hongerwe gushya.

Aromatherapy:Impumuro ikomeye kandi itera imbaraga ifu ya peppermint irashobora gukoreshwa muri aromatherapy kugirango uzamure umwuka, ugabanye imihangayiko, kandi utezimbere ubwenge.Urashobora kuminjagira ifu ya peppermint nkeya kumupira wipamba cyangwa muri diffuzeri kugirango urekure impumuro yayo mukirere.

Kuvura uruhu:Ifu ya peppermint ikoreshwa kenshi mubicuruzwa byita ku ruhu DIY kugirango ikonje kandi ituze.Irashobora kongerwaho masike yo mumaso yakozwe murugo, scrubs, cyangwa ibikoresho byo kwiyuhagiriramo kugirango yongere uruhu, igabanya ububabare, kandi igabanye gucana.

Umuti w'ibyatsi:Ifu ya peppermint isanzwe ikoreshwa mubyiza byubuzima.Byizerwa ko bigira ingaruka nziza kuri sisitemu yumubiri, bifasha mubibazo nko kutarya, isesemi, no kubyimba.Irashobora kandi gukoreshwa muburyo bwo kugabanya ububabare bwumutwe cyangwa ububabare bwimitsi.

Isuku yo mu kanwa:Ifu ya peppermint irashobora kongerwamo amenyo yakozwe murugo cyangwa koza umunwa kugirango uburyohe bwayo bugarura ubuyanja ndetse nibishobora kuba birwanya mikorobe.Irashobora gufasha guhumeka neza no kubungabunga ubuzima bwo mu kanwa.

Kurwanya udukoko:Ifu ya peppermint izwiho kugira impumuro ikomeye udukoko dusanga bidashimishije.Irashobora gukoreshwa nkudukoko twangiza udukoko tunyanyagiye kumiryango, mumadirishya, cyangwa ahandi hantu hashobora kwinjira.
Wibuke, mugihe ukoresheje ifu ya peppermint, tangira ukoresheje bike hanyuma uhindure uburyohe bwawe cyangwa ingaruka wifuza.Birasabwa kandi kugenzura allergie cyangwa sensitivité mbere yo kuyikoresha hejuru cyangwa imbere.