Ifu ya gmo igifunyi cyo guteka cyangwa ibiryo

Nigute ushobora gukora ifu ya pampkin (ifu)?

Igihaza kigomba kumenyekana nka superfood. Yuzuye Vitamine A, Antioxydidakeness hamwe na Vitamine nyinshi ya B, ni intwari yubusitani murugo.
Nibyiza kubintu byinshi, uhereye neza kumara kumara. Biroroshye guteka hamwe, kandi biryoshye kwishimira, igihaza ni igihangano gikirinda.

Twafatanyaga n'umurima igihe kirekire.Kandi kubona igihaza cyiza mu isambu, ni 100% bitari 100%, na Vegan.

Ubwa mbere, tubona igihaza gishya mu murima.
Icya kabiri, kora igice cya Pumkin, hanyuma ukinga imbuto.
Ibikurikira, koza imbuto za pump hanyuma ukate.
Ibikurikira, guteka igice kurupapuro rwita ku bavoka amasaha 6-8 ku mpamyabumenyi 125.
Noneho, Gusya umutambiko wumye mubutaka.

Ifu ya Non-GMO nigikoresho gitandukanye kandi gifite intungamubiri nziza yo guteka cyangwa kongeramo ibiryo byamatungo. Byakozwe uhereye ku birungo byatowemo, iyi myabu igumana ibyiza byose hamwe nibiryo byose, bigatuma yiyongera ku ndyo yawe cyangwa ifunguro rya furry.

Ku bijyanye no gukoresha abantu, ifu yacu ya pampkin ifite uburyo butandukanye bwo gusaba. Irashobora gukoreshwa kugirango yongere uburyohe n'imirire y'ibicuruzwa bitandukanye bitetse, birimo umugati, muffins, udutsima, kuki, nibindi byinshi. Nuburyohe bwayo bukungahaye ku gihira, yongeraho impinduramatwara, bigatuma ufata neza cyane anezeza. Byongeye kandi, ni ubundi buryo bwiza bwo kubiryoha, kuko mubisanzwe busanzwe mumasukari kandi yuzuyemo vitamine zingenzi na mabuye ya ngombwa.

Kuri ba nyirubwite, ifu yacu ya pampkin ni amahitamo meza yo kuzuza indyo yawe. Birazwi ko gushyigikira ubuzima bwo gusya no gutanga intungamubiri zikenewe kubintu byiza byamatungo. Ibihaza bikunze gushimwa nabaveterineri kugirango biteze imbere amara asanzwe kandi bigahungabanya rimwe na rimwe imvururu zifu nimbwa. Mugushira ifu yacu pumpkin mumafunguro yabo, urashobora gufasha kubungabunga ubuzima bwabo bwibigo, bigateza ikote ryiza, kandi ushyigikire ubuzima bwabo muri rusange.