Amashanyarazi ya Shilajit ni ibintu bisanzwe biboneka cyane cyane muri Himalaya no mu tundi turere tw’imisozi. Nibisumizi, bisa nkibishishwa biva mubintu byibimera byangirika mumyaka magana. Shilajit yakoreshejwe mu binyejana byinshi mubuvuzi gakondo bwa Ayurvedic kandi bikekwa ko bifite inyungu zitandukanye mubuzima. Bimwe mubisanzwe bikoreshwa mugukuramo shilajit harimo:
Kongera ingufu:Shilajit ikoreshwa kenshi mukuzamura ingufu no kugabanya umunaniro. Byizera ko bizamura imikorere ya mito-iyambere, bityo bikongera ingufu mumubiri.
Imikorere yo kumenya:Ubushakashatsi bumwe bwerekanye ko shilajit ishobora kugirira akamaro ubuzima bwubwonko, kunoza imikorere yubwenge, kandi ishobora gufasha mukwibuka no kwibanda.
Kurwanya gusaza:Shilajit ikungahaye kuri antioxydants, ifasha kurwanya stress ya okiside kandi ishobora gufasha mukurwanya gusaza.
Intungamubiri zintungamubiri:Byizerwa ko umubiri wongera intungamubiri nintungamubiri, bityo bikagirira akamaro ubuzima muri rusange.
Urwego rwa testosterone:Ubushakashatsi bumwe bwerekana ko shilajit ishobora gufasha kongera urugero rwa testosterone kubagabo, ibyo bikaba bishobora kuganisha ku buzima butandukanye.
Ubuzima hamwe n'imitsi:Shilajit rimwe na rimwe ikoreshwa mu gushyigikira ubuzima hamwe no kugabanya umuriro, bigatuma ikundwa cyane mu bakinnyi ndetse n’abantu bafite ibibazo.
Inkunga y'ubudahangarwa:Imiterere ya antioxydeant irashobora gufasha kongera ubudahangarwa bw'umubiri no kwirinda indwara zitandukanye.
Kugabanya imihangayiko:Shilajit bemeza ko ifite imiterere ya adaptogenic ifasha umubiri guhangana nihungabana no guteza imbere ubuzima muri rusange.
Nubwo izi nyungu zishobora kuvamo shilajit, ni ngombwa kubaza inzobere mu buvuzi mbere yo gutangira inyongera nshya, cyane cyane niba ufite uburwayi budasanzwe cyangwa ufata imiti. Byongeye kandi, ubwiza nubuziranenge bwibicuruzwa bya shilajit birashobora gutandukana, bityo guhitamo isoko izwi ni ngombwa.
Bigenda bite iyo ufashe shilajit buri munsi?
Gufata shilajit burimunsi birashobora kugira ingaruka zitandukanye, nziza cyangwa mbi, bitewe na dosiye, ubuzima bwumuntu kugiti cye, hamwe nubwiza bwibicuruzwa bya shilajit. Dore zimwe mu ngaruka zishobora guterwa no gufata shilajit buri munsi:
Inyungu Zishobora:
Yongera urwego rwingufu: Gukoresha bisanzwe birashobora gufasha kongera ingufu no kugabanya umunaniro kuko byongera imikorere ya mito-iyambere.
Kongera imikorere yubwenge:Kurya buri munsi birashobora gufasha kongera kwibuka, kwibanda, hamwe nubuzima bwubwonko muri rusange.
Itezimbere intungamubiri:Shilajit irashobora gufasha umubiri gukuramo intungamubiri zingenzi neza.
Shyigikira Urwego rwa Testosterone:Ubushakashatsi bumwe bwerekanye ko gukoresha buri munsi bishobora gufasha kubungabunga cyangwa kongera urugero rwa testosterone kubagabo.
Ubuzima hamwe n'imitsi:Irashobora kugabanya gucana no gushyigikira ubuzima bufatanye, bugirira akamaro abantu bakora.
Ingaruka ya Antioxydeant:Kurya bisanzwe birashobora gutanga inyungu za antioxydeant, bifasha kurwanya stress ya okiside no gushyigikira ubuzima muri rusange.
Kuruhuka Stress:Nka adaptogen, shilajit irashobora gufasha umubiri gucunga neza stress.
Ingaruka zishobora kubaho:
Kwanduza Ibyuma Biremereye: Ibicuruzwa bimwe na bimwe bya shilajit birashobora kuba birimo ibyuma biremereye cyangwa ibindi byanduza niba bidasukuwe neza. Nibyingenzi guhitamo ibicuruzwa byujuje ubuziranenge, byageragejwe.
Ibibazo by'ibiryo:Abantu bamwe barashobora kugira ikibazo cyo munda nka gastrointestinal nko kugira isesemi cyangwa impiswi, cyane cyane iyo bafashe urugero runini.
Ingaruka za hormone:Kubagabo bamwe, cyane cyane abumva imisemburo, kwiyongera kwa testosterone bishobora gutera ingaruka mbi.
Allergic reaction:Nubwo ari gake, abantu bamwe bashobora guhura na allergique kuri shilajit.
Imikoranire n'imiti:Shilajit irashobora gukorana nimiti imwe n'imwe, burigihe rero ubaze umuganga wawe niba ufata indi miti.
igitekerezo:
Umubare:Ni ngombwa gukurikiza urugero rwasabwe, ubusanzwe ni 300 kugeza kuri 500 mg kumunsi, ariko ibi birashobora gutandukana bitewe nibyifuzo bya buri muntu hamwe nibicuruzwa.
Baza inzobere mu by'ubuzima: Baza abashinzwe ubuzima mbere yo gutangira gukoresha shilajit ya buri munsi, cyane cyane niba ufite ubuzima budasanzwe cyangwa utwite cyangwa wonsa.
Muri make, mugihe buri munsi kunywa shilajit bishobora gutanga inyungu zitandukanye mubuzima, bigomba gufatwa neza no kumenya ingaruka zishobora kubaho.
Ninde ukwiye kwirinda gufata shilajit?
Ubusanzwe Shilajit ifatwa nkumutekano kubantu benshi mugihe ifashwe mukigereranyo, ariko igomba kwirindwa cyangwa gukoreshwa ubwitonzi nitsinda runaka ryabantu. Amatsinda akurikira yabantu agomba kwirinda gufata shilajit:
Abagore batwite n'abonsa: Hariho ubushakashatsi buke ku mutekano wo gufata shilajit mugihe cyo gutwita no konsa, nibyiza rero kwirinda kuyifata keretse ubigiriwemo inama ninzobere mubuzima.
Abantu bafite indwara zangiza imisemburo: Abantu barwaye kanseri ya prostate, kanseri y'ibere, cyangwa izindi ndwara zangiza imisemburo bagomba kwirinda gufata shilajit kuko ishobora kugira ingaruka ku misemburo.
Abantu bafite ibyuma biremereye cyane: Kubera ko shilajit ishobora rimwe na rimwe kuba irimo ibyuma biremereye cyangwa byanduye, abantu bafite ibyuma biremereye cyangwa allergie bagomba kwirinda kuyikoresha cyangwa bakemeza ko bakoresha ibicuruzwa bisukuye.
Abantu bafite ibibazo bimwe na bimwe byubuvuzi: Abantu bafite indwara ya goutte, amabuye yimpyiko, cyangwa izindi ndwara zifitanye isano nimpyiko bagomba kubaza abashinzwe ubuzima mbere yo gukoresha shilajit kuko bishobora gukaza ibi bihe.
Gufata Imiti imwe n'imwe: Shilajit irashobora gukorana n'imiti imwe n'imwe, cyane cyane iyifata imisemburo ya hormone, umuvuduko w'amaraso, cyangwa isukari mu maraso. Buri gihe ujye kubaza inzobere mu by'ubuzima niba ufata imiti iyo ari yo yose.
Abana: Hariho ubushakashatsi buke ku mutekano wa shilajit mu bana, bityo rero birasabwa kwirinda kubiha abana keretse bigiriwe inama nabashinzwe ubuzima.
Abantu ba Allergic: Abantu bafite allergie izwi kubintu byose biri muri Shilajit cyangwa ibikoresho byayo bigomba kwirinda gukoreshwa.
Nkibisanzwe, nibyiza kugisha inama inzobere mubuzima mbere yo gutangira inyongera nshya, cyane cyane iyo uguye mubyiciro byavuzwe haruguru cyangwa ufite ubuzima bwiza.
Ese koko shilajit yongera testosterone?
Nibyo, shilajit yerekanwe ko ifite ubushobozi bwo kongera urugero rwa testosterone, cyane cyane kubagabo. Ubushakashatsi bumwe bwerekana ko shilajit ishobora gufasha kongera urugero rwa testosterone mu kongera umusaruro kamere wa testosterone.
Ingingo z'ingenzi:
Ibisubizo byubushakashatsi: Ubushakashatsi bumwe bwerekanye ko urugero rwa testosterone yiyongereye kubagabo bafashe inyongera ya shilajit. Kurugero, ubushakashatsi bumwe bwerekanye ko abagabo bafashe shilajit isukuye muminsi 90 bafite urugero rwa testosterone nyinshi kurenza abagabo bafashe umwanya.
Mechanism: Uburyo nyabwo shilajit yongerera testosterone ntabwo bwumvikana neza, ariko bikekwa ko bufitanye isano nubwinshi bwa acide fulvic nibindi binyabuzima bya bioaktike muri shilajit, bishobora kugira uruhare muburinganire bwimisemburo nubuzima muri rusange.
Inyungu zishobora kubaho: Kwiyongera kwa testosterone birashobora gutanga inyungu zitandukanye, zirimo kongera imbaraga, libido yongerewe imbaraga, kumererwa neza, no kwiyongera kwimitsi.
Itandukaniro ryumuntu ku giti cye: Ingaruka za shilajit kurwego rwa testosterone ziratandukanye kubantu, kandi ntabwo abantu bose bazagira ubwiyongere bugaragara.
Impanuro zisabwa: Niba utekereza gukoresha Shilajit kugirango wongere urugero rwa testosterone, birasabwa ko wagisha inama inzobere mu by'ubuzima, cyane cyane niba ufite ubuzima bwiza cyangwa ukaba ufata imiti.
Mugihe hari ibimenyetso bimwe byemeza igitekerezo kivuga ko shilajit ishobora kongera urugero rwa testosterone, harakenewe ubushakashatsi bwinshi kugirango twumve neza ingaruka nuburyo bukoreshwa.
Umukororombya Xi'an Bio-Tech Co, Ltd.
Twandikire: TonyZhao
Terefone: + 86-15291846514
WhatsApp: + 86-15291846514
E-mail:sales1@xarainbow.com
Igihe cyo kohereza: Gicurasi-06-2025