Reishi mushroomni ibikoresho by'imiti by'igishinwa bifite agaciro gakomeye kandi bifite intungamubiri.
Reishi mushroom (Lingzhi)
-Iriburiro:Reishi mushroomni fungusi yimiti ifite amateka maremare mubuvuzi gakondo bwabashinwa. Ubusanzwe ifite umupira umeze nkimpyiko cyangwa impyiko, kandi hejuru harabagirana amabara atandukanye kuva umutuku, umukara kugeza umukara. Irakura kubora ibiti cyangwa imizi mumisozi.
- Inyungu: Byizerwa ko byongera ubudahangarwa bw'umubiri, bifasha umubiri kurwanya indwara neza. Ifite kandi anti-inflammatory, ishobora kugabanya ingaruka zitandukanye zitera umubiri. Byongeye kandi, irashobora kugira uruhare mu kuzamura ireme ryibitotsi, kugabanya imihangayiko no guhangayika, no guteza imbere ubuzima bwumubiri nubwenge.
Reishi mushroom Ifu ya Spore
- Intangiriro:Reishi ibihumyo spore ifu ni spore yaReishi mushroom fungus. Nibito cyane kandi birimo byinshi mubikorwa byingirakamaro byaReishi mushroom. Ubusanzwe ikusanywa muburyo bwa tekiniki bugezweho kandi igatunganyirizwa ifu kugirango ikoreshwe byoroshye.
- Inyungu: Ifite ingaruka zikomeye mu kongera ubudahangarwa ugereranijeReishi mushroomubwayo. Ikungahaye kuri polysaccharide, triterpène nibindi bintu bikora, bishobora gusohora radicals yubusa mumubiri, bigira uruhare mukurwanya gusaza. Byongeye kandi, irashobora gufasha kugenzura urugero rwa lipide yamaraso hamwe nisukari yamaraso, kandi ikagira inyungu zimwe mubuzima bwumutima nimiyoboro yubwonko.
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Igihe cyo kohereza: Werurwe-10-2025