Cinnamon ni kimwe mu bihingwa by'ibirungo by'isi, kandi ni byinshi mu majyepfo ya tropic ya kanseri muri Guangxi. Amababi ya Cinnamon arimo amavuta ya cinnamic, amavuta arimo Cinnamic aldehyde, Eugenol nibindi bikoresho, uburyohe bwiza.
Nkumuvuni gakondo wabashinwa, Cinnamon afite ingaruka yo kuzuza umuriro no gufasha ya yang, gutera umuriro gusubira ku isoko, gukuraho ubukonje no kugabanya ububabare, guteza imbere gukwirakwiza amaraso n'imihango. Kubusa, ingoro ikonje, ububabare bwubukonje bukonje, kuruka impinnye impiswi, ububabare bwimihango nibindi.
Gukoresha
1. Ibyishimo byo gukonjesha: Ongeraho akamba ka ikawa yawe ya mugitondo cyangwa icyayi gishyushye, cyijimye. Ningereranyo Cyinjira Ibicuruzwa bitetse nka Cinnamon Rolls, pies ya Apple, na kuki, kuzamura umwirondoro wabo. Koresha ibyokurya biryoshye, nk'ibyumu na stews, kugirango ukore ibintu bidasanzwe kandi biryoshye.
2. Ubuzima nubuzima bwiza: Shyiramo muburyo bworoshye cyangwa yogurt kugirango ukore neza antioxydants. Kunyunjagira muri oatmeal yawe birashobora guhindura ifunguro rya mugitondo risanzwe mumashanyarazi afite intungamubiri.
Byoroshye gukoresha
Gukoresha ifu ya cinami ni umuyaga. Gabanya gusa ukurikije uburyohe bwawe. Kubitunga, kurikiza amabwiriza ya reciches yawe, kandi wumve neza ko uhuye nurukundo ukunda ibirungo. Mu binyobwa, tangira n'amafaranga mato hanyuma wongereho byinshi niba wifuza uburyohe bukomeye.
Inyungu zubuzima
1.
2. Ubuzima bwumutima: Antioxydant na Anti - Imitungo ya Infimatoto irashobora kugira uruhare mumutima muzima mu kugabanya imihangayiko ya okiside no gutwika umubiri.
3. Imfashanyo yigifu: Cinnamon irashobora gufasha gutuza igifu kibabaje no kunoza igogora, bikaba umuti karemano kubibazo bitoroshye.
Menya uburyohe bukize, bushyushye hamwe ninyungu zitangaje zifu ya cinnamon. Uzamure amateka yawe kandi neza - kuba uyu munsi!
Twandikire: Serena Zhao
Whatsapp & wechat: + 86-18009288101
E-mail:export3@xarainbow.com
Igihe cyohereza: Werurwe-12-2025