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Ifu yindimu: Ibyishimo byinshi kandi bifite intungamubiri
Indimu, izwi cyane kubera uburyohe bwayo bushya kandi ifite agaciro kintungamubiri, kuva kera yakunzwe mubuzima - abantu babizi. Ifu yindimu, inoze ikomoka kuri izo mbuto za citrusi, ikubiyemo intangiriro yindimu muburyo bworoshye bwifu. Hamwe na ...Soma byinshi -
Kuki ifu yimbuto za strawberry zabajijwe inshuro zitabarika zikunzwe cyane?
Biracyafite ikibazo cyo guhitamo ibiryo byiza byo kugura? Igihe kirageze cyo kumenya ubu "butunzi buryoshye" - ifu yimbuto za strawberry! Ikozwe mukwibanda kuri strawberry nziza cyane binyuze mubuhanga buhanitse, igumana pectine karemano, vitamine C ikungahaye, anthocyanine an ...Soma byinshi -
Niki kwisi kwibazwa cyane-ifu ya protein ya phycocyanin?
Biracyahumye gukurikira buhumyi ibicuruzwa bitandukanye byubuzima? Igihe kirageze cyo kumenya "intungamubiri nshya zikunzwe" - ifu ya phycocyanin! Inganda zikora ibiribwa Inganda zikora ibiribwa Mu nganda zibiribwa, phycocyanin, hamwe nubururu busanzwe ...Soma byinshi -
Fungura imbaraga zimbuto zikiyoka: Ifu yimbuto nziza ya Dragon
Mwisi yubuzima - abaguzi babishaka hamwe nabakunda guteka, hariho inyenyeri nshyashya ikora imiraba - ifu yimbuto yikiyoka. twishimiye kwerekana ifu yimbuto ya premium dragon, igicuruzwa gikubiyemo ishingiro ryimbuto zidasanzwe muburyo bworoshye, verisiyo ...Soma byinshi -
Urukwavu ni rwiza kuri wewe?
Ifu ya raspberry itukura ni ifu yo murwego rwohejuru ifu yakuwe mu mbuto zeze za raspberry nyuma yo gutunganywa neza. Igumana intungamubiri zikungahaye hamwe nuburyohe bwa raspberries. Ukungahaye kuri vitamine, cyane cyane vitamine C, vitamine E, na B zitandukanye - vitamine, ifu ya raspberry nayo irimo ...Soma byinshi -
Urolithin A irashobora kuba igisubizo cyo guca inzitizi mukubungabunga ubuzima?
Ur Urolixin A ni iki Urolithin A (mu magambo ahinnye yitwa UA) ni uruganda rusanzwe rwa polifenol rwakozwe na microbiota yo mu nda ya metabolism ya ellagitannine. Ellagitannine iboneka cyane mu biribwa nk'amakomamanga, strawberry, raspberries, walnuts, na vino itukura. Iyo abantu ...Soma byinshi -
Ifu y'icyatsi cy'ingano niyihe nziza?
Inkomoko y'ifu y'ifu Ifu y'ingano ikozwe mu mbuto zikiri nto z'ibihingwa by'ingano. Ubusanzwe, imbuto z'ingano zimera kandi zikura mugihe gikwiye. Iyo ubwatsi bw'ingano bugeze ku ntera runaka yo gukura, mubisanzwe nyuma yiminsi 7 kugeza 10 nyuma yo kumera, birasarurwa. Noneho, irumye ...Soma byinshi -
Igitunguru cyumye
Igitunguru kibisi cyumye 1.Ni iki ukora nigitunguru cyumye cyumye? Shallots, nanone yitwa shitingi cyangwa chives, irashobora gukoreshwa muburyo butandukanye bwo guteka. Hano haribintu bisanzwe bikoreshwa: 1. Ikiringo: Shallots irashobora kuminjagira kumasahani nkikirungo kugirango wongere uburyohe. Nibyiza kubisupu, isupu, an ...Soma byinshi -
Ifu ya Cherry
1.Ni izihe nyungu z'ifu ya kirisi? Ifu ya Sakura ikurwa mu ndabyo z'igiti cyitwa cheri kandi ifite inyungu zitandukanye: 1. Indwara ya Antioxydeant: Amashurwe ya Cherry akungahaye kuri antioxydants, ifasha kurwanya stress ya okiside kandi ishobora kugabanya ibyago byindwara zidakira. ...Soma byinshi -
Imboga zivanze n'amazi
1.Ni gute ushobora kuvomerera imboga zivanze? Kuvoma imboga zivanze ninzira nziza yo kubungabunga imboga igihe kirekire, kandi nuburyo bwiza bwo gukora ibintu byoroshye guteka. Hano hari intambwe ku ntambwe yo kuyobora umwuma wimboga zivanze: Uburyo bwa 1: Koresha umwuma 1. Hitamo na pr ...Soma byinshi -
Ifu ya Matcha
1.Ni ifu ya matcha igukorera iki? Ifu ya Matcha, uburyo bwiza bwicyayi kibisi, itanga inyungu zitandukanye mubuzima kubera imiterere yihariye. Dore zimwe mu nyungu zingenzi zifu ya matcha: 1. Ikungahaye kuri Antioxydants: Matcha yuzuyemo antioxydants, cyane cyane catechine, iyo ...Soma byinshi -
Isoquercetin: Fungura ubutunzi bwa Antioxydants Kamere na Usher mugihe gishya cyubuzima
Mu mibereho yihuse yubuzima bugezweho, abantu bakeneye ubuzima buragenda bwiyongera umunsi ku munsi, kandi intungamubiri karemano, zikora neza, n’umutekano zahindutse ibintu bishya ku isoko. Isoquercetin, “molekile ya zahabu” ikomoka ku bimera, itangiza impinduramatwara mu rwego rw'ubuzima hamwe na ...Soma byinshi
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