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Ihishurwa Rinini rya Kudzu Imizi
Imwe: Ibyahishuwe Bikuru byumuzi wa Kudzu Umuyoboro wa Kudzu ukomoka kumizi yumye yikimera cyitwa Kudzu. Ibyingenzi byingenzi bigize ibice ni isoflavone, harimo puerarin, daidzein, daidzein, nibindi. Muri byo, puerarin, nkibigize umukono, bifite ingaruka za dilat ...Soma byinshi -
Niki Centella asiatica ikuramo ikoreshwa?
Centella asiatica, bakunze kwita Gotu Kola, ni icyatsi cyakoreshejwe mu buvuzi gakondo mu binyejana byinshi, cyane cyane muri Ayurveda n'Ubuvuzi gakondo bw'Abashinwa. Ibikomoka kuri Centella asiatica bizwiho ibyiza byinshi byubuzima, harimo: Gukiza ibikomere: Centella asiatica ni o ...Soma byinshi -
Ginseng - Umwami w'ibyatsi
Ginseng uzwi cyane ku izina rya “Umwami w'ibyatsi,” afite uruhare runini mu buvuzi gakondo bw'Abashinwa (TCM). Ingaruka zidasanzwe zo kuvura hamwe nibiranga imikurire yihariye yagiye ikurura ibitekerezo mumatsinda atandukanye. Kuva kubaganga ba cyami ba kera kugeza kubitekerezo ...Soma byinshi -
Ninde urufunguzo rwibihe bya kamere?
1 extr Ibikomoka kuri Resveratrol ni uruganda rukora cyane rwa polifenol rwitaruye ibimera. Agaciro kayo kingenzi kari mubintu byinshi nka antioxyde, anti-inflammation, amabwiriza ya metabolike, hamwe no kubungabunga ibidukikije. Ibikurikira nisesengura riva mubice byo gukuramo, f ...Soma byinshi -
Ifu yumutobe w'amakomamanga ni nziza kuri wewe?
Ifu yumutobe w'amakomamanga irashobora gutanga inyungu nyinshi mubuzima, bisa n'umutobe w'amakomamanga. Dore zimwe mu nyungu zishobora kubaho: zikungahaye kuri Antioxydants: Ifu yumutobe w'amakomamanga ikungahaye kuri antioxydants, cyane cyane punicalagine na anthocyanine, zishobora gufasha kurwanya stress ya okiside na ...Soma byinshi -
Nigute ushobora gukoresha proteine y'ibirayi?
Poroteyine y'ibirayi ni poroteyine yakuwe mu birayi by'ibirayi, igihingwa cy'umuryango wa Solanaceae. Intungamubiri za poroteyine ziri mu birayi bishya muri rusange ni 1.7% -2.1%. Imirire Ibiranga aside amine irumvikana: Irimo ubwoko 18 bwa acide amine, ikubiyemo ibintu 8 byingenzi ...Soma byinshi -
Niki shilajit ikuramo ikoreshwa?
Amashanyarazi ya Shilajit ni ibintu bisanzwe biboneka cyane cyane muri Himalaya no mu tundi turere tw’imisozi. Nibisumizi, bisa nkibishishwa biva mubintu byibimera byangirika mumyaka magana. Shilajit yakoreshejwe mu binyejana byinshi mubuvuzi gakondo bwa Ayurvedic kandi bizera ...Soma byinshi -
Ifu y'ibihaza
1.Ni ifu y'ibihwagari ikoreshwa iki? Ifu y'ibihwagari ikozwe mu gihumyo no mu butaka kandi ifite uburyo butandukanye bwo gukoresha n'inyungu. Hano haribintu bisanzwe bikoreshwa: 1. Gukoresha ibiryo: Ifu yigihaza irashobora gukoreshwa muburyo butandukanye, harimo: - Guteka: Ongeraho muffin, pancake, imigati na kuki ...Soma byinshi -
Quertetin
1.Ni ubuhe buryo bukoreshwa bwa quercetin? Quercetin ni flavonoide iboneka mu mbuto nyinshi, imboga, n'ibinyampeke bizwi cyane cyane kuri antioxydeant. Imikoreshereze nyamukuru ya quercetin irimo: 1. Inkunga ya Antioxydeant: Quercetin ifasha gutesha agaciro radicals yubusa mumubiri, ishobora kugabanya ibimasa ...Soma byinshi -
Ifu ya Coconut: uburyohe bwubushyuhe
Ifu ya cocout ikozwe muri cocout nshya, ikozwe muburyohe bwiza. Nta sukari yongeyeho, nta kubika ibintu. Bitandukanye mu binyobwa, guteka, no guteka - uzane ishingiro ryibirwa kuri buri kintu cyose! Ifu ya cocout nigicuruzwa cyifu ikozwe mumata mashya ya cocout mukumisha, kuyitera nibindi bikorwa ...Soma byinshi -
Ifu ya Kale
1.Ni ifu ya kale niyihe nziza? Ifu ya Kale nuburyo bwibanze bwa kale, imboga rwatsi rwuzuye intungamubiri. Ifite inyungu nyinshi mubuzima, harimo: 1. Intungamubiri-zikungahaye: Ifu ya Kale ikungahaye kuri vitamine A, C, na K, hamwe namabuye y'agaciro nka calcium, potasiyumu, na magnesium. Iyi nutr ...Soma byinshi -
Icyayi cy'indabyo
1.Ni ikihe cyayi cya lavender icyayi cyiza? Icyayi cya lavender gikozwe mu ndabyo zumye z'igihingwa cya lavender (Lavandula), kizwiho uburyo bwo gutuza no kugirira akamaro ubuzima. Dore zimwe mu nyungu zingenzi zo kunywa icyayi cya lavender: 1. Guteza imbere kuruhuka no kugabanya imihangayiko - Lavender ...Soma byinshi