Ifu ya Matcha, iki kinyobwa cyiza, yatsindiye imitima ya benshi hamwe nicyatsi cyihariye cya emaragido nicyatsi. Ntishobora gutekwa gusa kugirango ikoreshwe ahubwo ikoreshwa cyane mu biryo bitandukanye. Ifu ya Matcha igumana ibikorwa bya antioxydeant nintungamubiri zamababi yicyayi, bitanga inyungu nyinshi kumubiri.
Umusaruro:
Ifu ya Matcha ikozwe mumababi yicyayi yatwikiriye igahinduka ifu ya ultra-nziza ikoresheje imashini isya. Ifu nziza yo mu bwoko bwa matcha ihabwa agaciro kubera ibara ryicyatsi kibisi; icyatsi kibisi, niko agaciro kacyo, kandi ningorabahizi mu musaruro wacyo. Ibi birasaba cyane cyane ubwoko bwicyayi, uburyo bwo guhinga, uturere dukura, tekinoroji yo gutunganya, nibikoresho byo gutunganya.
Amababi yicyayi yatowe vuba arahumeka kandi akumishwa kumunsi umwe. Ubushakashatsi bwakozwe n’intiti z’Abayapani Shizuka Fukamachi na Chieko Kamimura bwerekanye ko mu gihe cyo guhumeka, urwego rw’ibintu nka cis-3-hexenol, cis-3-hexenyl acetate, na linalool byiyongera ku buryo bugaragara, kandi hakorwa umusaruro mwinshi wa linalool nka α-ionone na β-ionone. Ababanjirije ibyo bigize impumuro nziza ni karotenoide, igira uruhare muburyo budasanzwe nuburyohe bwa matcha. Kubwibyo, icyayi kibisi gitwikiriye ibicanwa gifite impumuro idasanzwe, ibara ryicyatsi kibisi, nuburyohe buryoshye.
Agaciro k'imirire ya Matcha:
Antioxydants: Ifu ya Matcha ikungahaye ku cyayi cya polifenol, cyane cyane EGCG, ubwoko bwa catechin, bufite antioxydeant ikomeye. Irashobora kugabanya imiterere ya radicals yubusa mumubiri, ikarinda selile nuduce kwangirika, kandi igatinda gusaza.
Kunoza imikorere yubwonko: Nubwo ibirimo kafeyine muri matcha bitari hejuru nkibyo muri kawa, birashobora kongera umwuka, kuba maso, igihe cyo kubyitwaramo, no kwibuka. L-theanine muri matcha igira ingaruka hamwe na cafine, kandi guhuza kwabo birashobora kunoza imikorere yubwonko.
Guteza imbere ubuzima bwumutima: Matcha irashobora kongera ubushobozi bwa antioxydeant yamaraso, kunoza no kugabanya cholesterol. Byongeye kandi, polifenole ifasha kugabanya umuvuduko wamaraso no kugabanya gucana, bifasha ubuzima bwumutima.
Kongera ingufu Metabolism: Cafeine muri matcha ikangurira aside irike ikomoka ku ngingo zamavuta kandi ikayikoresha nkimbaraga zo kuzamura imikorere yumubiri.
Gutezimbere Umwuka: Catechine muri matcha irashobora kubuza imikurire ya bagiteri mu kanwa, bikagabanya ibyago byo guhumeka nabi.
Amanota ya Matcha:
Matcha igabanijwemo amanota menshi. Urwego rwohejuru, urwego rwiza kandi rwatsi rwinshi, hamwe nuburyohe bwamazi yo mu nyanja; munsi urwego, byinshi byumuhondo-icyatsi kibara.
Gusaba Matcha:
Inganda za matcha zimaze kuba nini cyane. Matcha idafite inyongeramusaruro, ibizigama, n'amabara yubukorikori. Usibye kuyikoresha mu buryo butaziguye, ikoreshwa cyane nk'intungamubiri kandi ifite ibara risanzwe mu nganda zitandukanye nk'ibiribwa, ibikomoka ku buzima, ndetse no kwisiga, bigatuma habaho ubwoko butandukanye bw'ibiryo bya matcha:
Ibiryo: ukwezi, ibisuguti, imbuto yizuba, ice cream, noode, shokora ya matcha, ice cream ya cream, cake ya matcha, umutsima wa matcha, jelly ya matcha, bombo
Ibinyobwa: ibinyobwa bisindisha, ibinyobwa bikomeye, amata, yogurt, ibinyobwa bya matcha, n'ibindi.
Amavuta yo kwisiga: ibicuruzwa byubwiza, maska yo mumaso, masaka yifu ya matcha, isabune ya matcha, shampoo ya matcha, nibindi.
Twandikire: Serena Zhao
WhatsApp & WeChat: + 86-18009288101
E-mail:export3@xarainbow.com
Igihe cyo kohereza: Mutarama-23-2025