Luo Han Guo Ibikururwa: Kuki byahindutse "igikundiro gishya" mu nganda zita ku buzima?

●Ni ubuhe butumwa bwa Luo Han Guo? Kuki ishobora gusimbuza sucrose?

Amashanyarazi ya Momordica grosvenori ni uburyohe busanzwe bukomoka ku mbuto za Momordica grosvenori, igihingwa mu muryango wa Cucurbitaceae. Ibyingenzi byingenzi, mogroside, biryoha inshuro 200 - 300 kurenza sucrose ariko irimo karori hafi ya zeru. Ibi bivuze ko agace gato kavomwe gashobora gutanga uburyohe bungana nubwa sucrose udateye isukari yamaraso cyangwa ngo wongere karori nyinshi. Ku barwayi ba diyabete, abantu bafite ibiro - indyo yo gutakaza, cyangwa abaguzi bashaka ibiryo bike - isukari, Momordica grosvenori ikuramo nta gushidikanya ko ari umusemburo mwiza.

●Ni izihe nyungu zubuzima Luo Han Guo yakuyemo usibye uburyohe bwayo?

1: Ingaruka za Antioxydeant na anti-inflammatory: Mogroside irashobora gukuraho radicals yubusa, kugabanya imihangayiko ya okiside, kandi igira ingaruka zikomeye mukugabanya ububabare bwo mu muhogo no kuzamura ubuzima bw amara.

2: Kugenga isukari yamaraso na lipide yamaraso: Ubushakashatsi bwerekanye ko ibivuye muri Luo Han Guo bishobora gufasha kugabanya isukari yamaraso hamwe na lipide yamaraso, bigatuma bikwiranye nabarwayi barwaye diyabete na hyperlipidemiya.
3: Kongera ubudahangarwa: Bikungahaye kuri vitamine C, aside amine hamwe namabuye y'agaciro atandukanye, bifasha kongera imbaraga z'umubiri.

●Nibihe bice bivamo Luo Han Guo bikoreshwa cyane?

1.
2: Inyongera zubuzima: Umuhogo wo mu muhogo, lozenges zirinda umuhogo, capsules ya hypoglycemic, nibindi.
3: Kwita ku muntu ku giti cye: Antioxydeant ya Luo Han Guo ivamo bituma nayo ikoreshwa mubicuruzwa byita ku ruhu, nka anti-gusaza.

●Luo Han Guo ikuramo, guhitamo neza kubuzima bwiza

Kuva mu buhinzi busanzwe bwibikoresho fatizo kugeza kubuhanga buhanitse bwo kuvoma, buri ntambwe yikuramo rya Luo Han Guo nubuhamya bwo gukurikirana ubuziranenge nubuzima. Muri iki gihe, umubare w’ibigo by’ibiribwa byiyongera birimo kwinjiza ibimera bya Luo Han Guo mu bicuruzwa byabo, bitangiza urukurikirane rw’ibiribwa bishya birimo isukari nke, karori nke, bifite ubuzima bwiza kandi biryoshye. Iki ntabwo ari igisubizo cyiza kubisabwa ku isoko, ahubwo ni no kwerekana inshingano zubuzima bwabaguzi. ?

Luo Han Guo ikuramo nimpano yagaciro yahawe ikiremwamuntu muri kamere. Nuburyohe busanzwe, burafungura amahitamo mashya mubuzima bwiza. Waba uri umuntu ku giti cye uhangayikishijwe nubuzima cyangwa uruganda rwihaye guteza imbere ibicuruzwa byiza, ntugomba kubura ibi bikoresho byujuje ubuziranenge byuzuye ubushobozi. Emera ibivamo Luo Han Guo kandi wemere ubuzima busanzwe, ubuzima bwiza kandi buryoshye!