Ifu ya Spirulina ninyongera yimirire isanzwe ikozwe mu gusya spiruline, microalgae yicyatsi, izwi nka "superfood" ifite amateka maremare kandi ifite agaciro gakomeye.
一：Inkomoko nibigize ifu ya spiruline：
（1）Spirulina ni ibinyabuzima bifotora bya phylum cyanobacteria bimaze imyaka irenga miliyari 3,5. Ikura mumazi meza cyangwa mumazi yinyanja muburyo bwa spiral filamentary.
（2）Ibigize ifu ya spiruline：
（1）Poroteyine: ibirimo kugeza kuri 60% -70%, birimo amoko 18 ya aside amine (harimo ubwoko 8 bwa acide ya amine acide yumuntu), ni isoko ya protein nziza cyane.
（2）Vitamine: Ikungahaye kuri vitamine B1, B2, B6, B12, C, E, K na aside folike, aside pantothenike n'ibindi.
（3）Amabuye y'agaciro: Harimo calcium, fer, zinc, magnesium, potasiyumu, seleniyumu, nibindi, kugirango bikemure umubiri wumuntu.
（4））Ibintu bifatika: Harimo phycocyanin, chlorophyll, acid-linolenic aside (igenga lipide yamaraso), spiruline polysaccharide (antioxydeant), nibindi
二：Indyo yintungamubiri yifu ya spiruline：
（1）Kongera ubudahangarwa: Polysaccharide, phycocyanin nibindi bice bikora ingirabuzimafatizo kandi bikongerera imbaraga.
（2）Ongeraho imirire yuzuye: proteyine nyinshi, calorie nkeya, ibereye imirire mibi cyangwa ikeneye indyo yuzuye.
（3）Tunganya “bitatu byo hejuru”: acid-linolenic aside, magnesium nibindi bintu bifasha kugenga lipide yamaraso, isukari yamaraso, umuvuduko wamaraso.
（4）Kurwanya-okiside no kurwanya gusaza: beta-karotene, vitamine E, enzyme ya SOD kugirango ikureho radicals yubusa, gutinda gusaza kwa selile.
（5）Gutezimbere ubuzima bwo munda: Fibre fibre itera peristalisite, ikwirakwizwa rya porotiyotike ryorohereza mikorobe.
三：Ni uruhe ruhare rw'ifu ya spiruline？
（1）Ibiribwa n'ibicuruzwa byubuzima
Ifu ya Spirulina ikungahaye kuri 60% -70% bya poroteyine yo mu rwego rwo hejuru, vitamine zitandukanye (B, C, E, n'ibindi), imyunyu ngugu (fer, zinc, seleniyumu, n'ibindi) hamwe n'ibinyabuzima (phycocyanin, chlorophyll, n'ibindi), kandi ni ibyubaka umubiri bisanzwe.
Amatsinda akoreshwa arimo abantu bafite ubudahangarwa buke, imirire mibi, abantu bafite ubuzima buzira umuze, ubuzima bwiza no kugabanya ibinure hamwe n’abasaza ndetse n’abasaza, ibyo bikaba bishobora gufasha kongera ubudahangarwa, kugenga lipide yamaraso hamwe nisukari yamaraso, kurwanya okiside no kurwanya gusaza.
（2）ibikoresho bibisi
Irashobora kongerwaho imigati, ibisuguti, ibinyobwa, ibikomoka ku mata nibindi biribwa kugirango byongere agaciro kintungamubiri kandi wongere ibara ryatsi.
Kubera ibiyigize bisanzwe hamwe nubuzima bwiza, bikozwe kandi muri capsules yifu ya spiruline, ibinini nibindi biribwa byubuzima.
（3）Ibiryo byo mu mazi n'amatungo
Nka poroteyine nziza na vitamine, ifu ya spiruline irashobora kunoza imikorere yo gukura, ubudahangarwa nubushobozi bwimyororokere yinyamaswa.
Kuzamura ubwiza bwibikomoka ku nyamaswa, nko kongera agaciro k’imirire y’ibicuruzwa byo mu mazi, kuzamura uburyohe n’intungamubiri zinyama, amagi n'amata.
（4）Umwanya wo kurengera ibidukikije
Spirulina ifite ubushobozi bwo gukuramo intungamubiri nka azote na fosifore, zishobora gukoreshwa mu kweza amazi y’amazi yo mu mazi n’imyanda yo mu ngo no kugabanya eutrophasi y’amazi.
Ifata dioxyde de carbone ikarekura ogisijeni, ifasha kuzamura ikirere
（5）Amavuta yo kwisiga:
Igishishwa cya Spirulina gifite antioxydants, anti-inflammatory and moisturizing kandi irashobora gukoreshwa mubicuruzwa byita kuruhu hamwe na masike yo mumaso.
（6）Ubuhinzi:
Nka biofertilizer, iteza imbere ibihingwa kandi itezimbere umusaruro nubwiza.
Ifu ya Spirulina irashobora kuribwa muburyo butandukanye kandi biroroshye cyane. Urashobora kongeramo amata, umutobe, gutegura byoroshye ibinyobwa biryoshye kandi bifite intungamubiri; Urashobora kandi kuminjagira bimwe mubikorwa byo guteka nibiryo bya makaroni kugirango wongere imirire ikungahaye kubiryo. Guhitamo ifu ya spiruline nuguhitamo ubuzima bwiza kandi bwiza. Fungura uku gusezerana kwiza hamwe nifu ya spiruline, reka umubiri usubire, wakira ubuzima bwa buri munsi
Ikoreshwa ryinshi rya spiruline riterwa nintungamubiri zikungahaye hamwe n’ibinyabuzima bidasanzwe, bigatuma bigira uruhare runini mu guteza imbere ubuzima, iterambere rirambye n’ubushakashatsi bwa siyansi.
Twandikire: Judy Guo
WhatsApp / turaganira: + 86-18292852819
E-mail:sales3@xarainbow.com
Igihe cyo kohereza: Apr-10-2025