1.. Ni iki kinyunyuza inshuro zikoreshwa?
Ibice by'indimu byumye bifite uburyo butandukanye, harimo:
1. Guteka n'ibinyobwa: Ibice by'indimu byumye birashobora gukoreshwa nk'ibihe, byongewe ku cyayi, cocktail cyangwa ibindi binyobwa cyangwa ibindi binyobwa byo kongeramo flovour. Barashobora kandi gukoreshwa muguteka nkumutako kandi uburyohe bwo kuzamura imigati, kuki cyangwa izindi mbaraga.
2. Imitako: Ibice by'indimu byumye bikoreshwa nk'imitako mu minsi mikuru cyangwa ibihe bidasanzwe, cyane cyane mu binyobwa, igenamiterere ry'imbogamizi cyangwa indabyo zo kongeramo ubujurire bugaragara.
3. Impumuro: ibice byumye byindimu birashobora gukoreshwa nka freshhene karemano, kumanika mu nzu cyangwa gushyirwaho imifuka y'ibirungo kugira ngo usohore indi nzenguro nshya.
4. Ubuhanga: Ibice by'indimu byumye birashobora kandi gukoreshwa mumishinga ya diy, nko gukora amakanyi, indabyo cyangwa ubundi buhanga bwo kongeramo ibintu bisanzwe.
5. Ibinyobwa bizima: Ibice by'indimu byumye birashobora gukoreshwa mu gukora indimu cyangwa ibindi binyobwa bizima, bitanga vitamine c na antioxidents.
Muri make, ibice by'indimu byumye ntabwo biryoshye gusa, ahubwo binafite gukoresha ibintu byinshi bifatika kandi bidahwitse.
2. Ibice by'indimu byumye bikora iki kuruhu rwawe?
Ibice by'indimu byumye bifite inyungu nyinshi zishobora ku ruhu, nubwo mubisanzwe zafashwe mubinyobwa cyangwa byashyizwe mubikorwa. Dore bimwe mu nyungu zishoboka:
1. Abakire muri Vitamine C: Ibice by'indimu byumye birimo vitamine C, Antioxydant ikomeye ifasha guteza imbere umusaruro wa cologen no guteza imbere uruhu no kumurika.
2. Umutungo wa Antibacterial: Indimu ifite imiterere ya antibacterial na antifungal ishobora gufasha kugabanya imikurire ya bagiteri kuruhu, bityo bagafasha kwirinda acne nibindi bibazo byuruhu.
3. Gusiba: Ibice byindimu byumye birashobora gukoreshwa nkibikorwa bisanzwe kugirango bigufashe gukuraho selile zuruhu rwapfuye, bigatuma uruhu rusa neza.
4. Ingaruka Yera: Ibice bya aside incide muri LIMON birashobora gufasha koroshya ahantu hamwe na inenge kuruhu no kumurika uruhu.
5. Gutongana: Nubwo ibice by'indimu byumye bidafite imitungo yonyine, iyo ikoreshejwe hamwe nibindi bintu byihariye, birashobora gufasha kunoza imiterere yuruhu.
Ni ngombwa kumenya ko ibice by'indimu byumye bishobora gutera uburakari mugihe washyizwe ku ruhu, cyane cyane uruhu rworoshye, bityo birasabwa gukora ikizamini cyuruhu mbere yo gukoresha kandi utekereze kubivanga nibindi bikoresho.
3. Ibice by'indimu bimara igihe kingana iki?
Ibice by'indimu byumye birashobora kubikwa amezi 6 kugeza kumwaka 1 mububiko bukwiye. Kugura ubuzima bubi bw'ibice by'indimu byumye, ingamba zikurikira zirasabwa:
1. Ububiko bwa Aight: Bika ibice byindimu byumye mukibindi cya Airter
2. Ahantu hakonje kandi humye: Bika ikintu ahantu hakonje, kwumye kure yumucyo wizuba nubushyuhe bwinshi.
3. Guhagarika cyangwa guhagarika: Niba ushaka kwagura umwanya wo kubika, urashobora gushyira ibice byumye muri firigo cyangwa firigo.
Mbere yo kurya, kugenzura ibice byindimu byumye kubitabyimbo, ibara, cyangwa kubumba kugirango babone neza kurya.
4. Niyihe ntego y'indimu zumye?
Gukoresha indimu zumye bisa nibyacura byumye, cyane cyane harimo nibice bikurikira:
1. Guteka n'ibinyobwa: Indimu yumye irashobora gukoreshwa nkigikinisho kandi yongeweho kubinyobwa (nkicyayi, cocktails) cyangwa amasahani yo kuzamura uburyohe bwindimu.
2. Imitako: Indimu yumye ikoreshwa mubiruhuko cyangwa imitako idasanzwe, cyane cyane mubinyobwa, imiterere yimbonerahamwe cyangwa indabyo kugirango wongere ubujurire bugaragara.
3. Impumuro: Indimu yumye irashobora gukoreshwa nkumuyaga karemano, utanga impumuro nziza yindirimbo iruhura, akwiriye gushyira mu nzu cyangwa mu mifuka y'ibirungo.
4. Ibinyobwa bizima: Indimu yumye irashobora gukoreshwa mugukora indimu cyangwa ibindi binyobwa bizima, itanga Vitamine C na Antioxydants.
5. Ubuhanga: Indimu yumye irashobora kandi gukoreshwa mumishinga ya diy, nko gukora amakaho, indabyo cyangwa ubundi buhanga bwo kongeramo ibintu bisanzwe.
Muri make, indimu yumye ifite uburyo butandukanye. Barashobora gukoreshwa muguteka no kunywa, kimwe nibikoresho byo gushushanya no gupima ububi.
Niba ushishikajwe no gukama ibiti byumye cyangwa ukeneye ingero zo kugerageza, nyamuneka ntutindiganye kundeba igihe icyo aricyo cyose.
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