Igitunguru cyumye
1.Ni iki ukora nigitunguru cyumye cyumye?
Shallots, nanone yitwa shitingi cyangwa chives, irashobora gukoreshwa muburyo butandukanye bwo guteka. Hano hari bimwe bisanzwe bikoreshwa:
1. Ikirungo: Shallots irashobora kuminjagira kumasahani nkikirungo kugirango wongere uburyohe. Nibyiza kubisupu, isupu, hamwe nisosi.
2.
3. Muguteka: Ongeramo ibishishwa kumiro, isosi, cyangwa marinade. Birashobora kandi kongerwamo umuceri, pasta, cyangwa ibiryo by'ingano kugirango wongere uburyohe.
4. Guteka: Shallots irashobora kuvangwa mumigati cyangwa ifu ya kuki kugirango wongere uburyohe buryoshye.
5. Udukoryo: Urashobora kongerwaho popcorn cyangwa kuvangwa no kuvanga ibiryo kugirango wongere uburyohe.
6.
Shallots ni ibintu byinshi bishobora kongera uburyohe bwibiryo byinshi mugihe utanga inyungu za shitingi muburyo bworoshye.
2.Ese imitobe yumye kimwe nigitunguru kibisi?
Amababi yumye hamwe nudusimba (nanone bita shitingi) ntabwo arimwe, nubwo bifitanye isano kandi rimwe na rimwe birashobora gukoreshwa muburyo bumwe. Dore itandukaniro ryabo nyamukuru:
1. Ubwoko bw'ibihingwa:
- Chives: Chives (Allium schoenoprasum) nicyatsi kidasanzwe cyumuryango wigitunguru. Bafite uburyohe bwibitunguru byoroheje kandi mubisanzwe bikoreshwa muburyo bushya cyangwa bwumye.
- Inkovu: Scallions (Allium fistulosum) nigitunguru kidakuze gifite itara ryera nigiti kirekire kibisi. Ibice byombi byera nicyatsi biribwa kandi bifite uburyohe bukomeye kuruta chives.
2. Biryoha:
- Chives: Chives ifite uburyohe bworoshye, bworoheje bukunze gufatwa nkibintu byoroshye kuruta ibisebe.
- Inkovu: Inkovu zifite uburyohe bwigitunguru cyigitunguru, cyane cyane igice cyera.
3.Uburyo bwo gukoresha:
- Chives: Chives zumye zikoreshwa kenshi nka condiment cyangwa garnish mumasahani ahamagarira uburyohe bwigitunguru cyoroheje.
- Inkovu: Inkovu zumye zikoreshwa muburyo busa, ariko hamwe nuburyohe bukomeye. Inkovu zumye zikoreshwa kenshi mu isupu, isupu, kandi nkibigize ibiryo bitandukanye.
Muri make, mugihe amababi yumye hamwe na shitingi bifite imikoreshereze isa, bifite uburyohe butandukanye kandi biva mubihingwa bitandukanye. Mugihe uhisemo hagati yabyo, ni ngombwa gusuzuma uburyohe ushaka mubiryo byawe.
3.Ese igitunguru kibisi gifite umwuma cyiza?
Igitunguru kibisi gifite umwuma nicyiza kandi gifite inyungu nyinshi:
1. Ibyoroshye: Amashanyarazi afite umwuma biroroshye kubika kandi ukagira ubuzima burebure, bigatuma uba uburyo bworoshye bwo kongeramo uburyohe kubiryo udakoresheje umusaruro mushya.
2. Uburyohe: Zigumana byinshi muburyohe bwibisebe bishya, nubwo uburyohe bushobora gukomera gato. Ibi bituma bakora ibintu byiza cyane byisupu, isupu, isosi, nibindi biryo.
3. Guhinduranya: Amashu adafite umwuma arashobora gukoreshwa muburyo butandukanye bwo guteka, harimo nka garnish, dip, condiment cyangwa kuvangwa mubicuruzwa bitetse.
4. Agaciro k'imirire: Biracyafite vitamine n'imyunyu ngugu iboneka mu gitunguru gishya, nka vitamine K, vitamine C na antioxydants zitandukanye.
5. Biroroshye gukoresha: Birashobora kwinjizwa muburyo bworoshye muguteka mumazi kugirango ugarure amazi cyangwa wongereho neza mubiryo utetse.
Muri rusange, ibisebe bidafite umwuma ni amahitamo meza kubashaka kongeramo uburyohe nimirire mubiryo byabo nta mananiza yibintu bishya.
4.Ni gute ushobora kubyutsa igitunguru cyumye?
Kubyutsa ibishishwa, kurikiza izi ntambwe zoroshye:
1. Uburyo bwo gushiramo:
- Shira ibishishwa mu gikombe.
- Suka amazi ashyushye ahagije kugirango utwikire neza igitunguru.
- Shira iminota 10-15. Ibi bizabafasha kuvugurura no kugarura imiterere yumwimerere hamwe nuburyohe.
- Nyuma yo gushiramo, kura amazi arenze urugero hanyuma ukoreshe ibisebe byabyutse muri resept.
2. Uburyo bwo guteka:
- Urashobora kandi kongeramo amashu mu isupu, isupu, cyangwa isosi mugihe utetse. Ubushuhe buri mu isahani buzafasha kubuyobora mugihe cyo guteka.
3. Ku masahani:
- Niba ukoresha ibishishwa mubiryo bisaba guteka, byongeweho gusa muri resept utarinze. Bazakuramo ubuhehere mubindi bikoresho kandi byoroshe mugihe cyo guteka.
Kuvugurura ibishishwa ni inzira yoroshye kandi iyo imaze kuvomerwa irashobora gukoreshwa mubiryo bitandukanye!
Niba ushimishijwe nibicuruzwa byacu cyangwa ukeneye ingero zo kugerageza, nyamuneka ntutindiganye kundeba igihe icyo aricyo cyose.
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