●Inkuru yibikoresho:
"Bikomoka ku burengerazuba bwa Afurika y’iburengerazuba ibishyimbo bya kakao, bitetse ku bushyuhe buke kugira ngo bifungire mu mucyo usanzwe. Buri ngano zatoranijwe mu ntoki, gusa kugira ngo zibungabunge ubugingo bw’ukuri bwa kakao - inyuma gato isharira gan, silike nk'ubudodo.
"Mugihe ufunguye ikibindi, impumuro ya cakao ikwirakwira kugeza ku zuru ryawe, nkaho uri mu murima wa cakao mu mashyamba y’imvura yo mu turere dushyuha. Iyo utetse, ifu nziza irambura amata ashyushye, ihinduka ikirahure cya alcool ikungahaye kugirango umanike ku rukuta rw’ibinyobwa bishyushye, ururimi rukoraho, uburyohe kandi busharira bikabije kuri roho.
"0 Wongeyeho sucrose, fibre yibiryo byinshi, antioxydeant MAX! Byaba ari ugukora ku ndunduro ya oatmeal yo mu gitondo cyangwa imbaraga nyuma yo gukora imyitozo, ni amahitamo meza."
●Gukoresha ifu ya cakao:
"Ibyingenzi mu guteka! Kunyanyagiza agati ka shokora, uhite uzamura urwego rw uburyohe, ucuramye hanze kandi woroshye imbere, abaturanyi bakomanga ku rugi basaba resept ~"
. ”Uburyo bushya bwa kawa: latte hamwe na kimwe cya kabiri, amasegonda muri mocha! Ifuro y'amata yapfunyitse impumuro nziza ya kakao, icyayi cya nyuma ya saa sita kashe ku Mana!”
Ati: “Mu ijoro ryijoro ry’amasaha y'ikirenga, igikombe cya kakao gishyushye ntabwo ari ikinyobwa gusa, ahubwo ni n'igihembo cyiza kuri wewe.” Reka ubushyuhe bwa kakao bushonga byose binaniwe. ”
Value Indyo yintungamubiri yifu ya cakao:
Urutonde rwintungamubiri (15g ifu ya cakao mbisi nkurugero)
| ingirakamaro
| ibirimo
| imikorere yintungamubiri
|
| ubwinshi bw'ubushyuhe | Hafi ya 120-150 kcal | Itanga imbaraga kandi yujuje ibyifuzo bikenewe |
| poroteyine | Hafi ya 6-7g | Guteza imbere gusana imitsi no gushimangira ubudahangarwa |
| ibinure | Hafi ya 7-9g (irimo aside irike yuzuye) | Komeza ubuzima bwumutima nimiyoboro y'amaraso kandi utange ibyuzuye |
| indyo yuzuye | Hafi ya 3-5g | Teza imbere amara kandi ufashe gucunga ibiro |
| Hafi ya 80-90mg | Shyigikira imikorere yumutima kandi igabanya imitsi |
| Hafi ya 1.5-2mg | Irinde kubura amaraso, kongerera ubushobozi umwuka wo gutwara ogisijeni |
| Vitamine E. | abakire | Antioxidant, irinda uturemangingo |
| Vitamine B. | Ibinyuranye (B2, nibindi) | Guteza imbere metabolism, kubungabunga ubuzima bwimitsi |
| Polifenol (flavanol) | ibintu byinshi | Antioxydants ikomeye, irwanya inflammatory kandi irwanya gusaza |
Twandikire: Judy Guo
WhatsApp / turaganira: + 86-18292852819
E-mail:sales3@xarainbow.com
Igihe cyo kohereza: Apr-02-2025