Genistein, Isoflavone, ni phytoesten bhytoestromen muri soya no kuvurwa mu majyepfo yuburasirazuba bwa Aziya. Byari ubwambere kwitambutse muri Gesta Tinctoria (L.) mumirongo 1899 kandi yitiriwe.
Ibiryo | Bisobanura kwibanda kuri Genistein A (MG Genistein / 100 G Ibiryo) |
Ifu ya soya | 89.42 |
Ifu ya soya | 62.18 |
Soya Protein Coutelate | 57.28 |
Inyamanswa zidafite inyama | 45.77 |
Ubwenge bwa Kellog-Gutangira Soya ya Soeyine | 41.90 |
Natto | 37.66 |
Akoma | 36.15 |
Miso | 23.24 |
Kumera soy soya | 18.77 |
Guteka tofu | 10.83 |
Clovers itukura | 10.00 |
Feringngon Frichik Canned Inkoko Zidafite inyama (zateguwe) | 9.35 |
Umunyamerika Soy | 8.70 |
Amakuru yavuzwe muri Bhagwat S., Hayowitz DB, Holsen jm Ububikoshingiro bwibiryo bya ISoflavnone yibiryo byatoranijwe, kurekura 2.0. Minisiteri y'ubuhinzi muri Amerika; Washington, DC, Amerika: 2008.
Inyungu za Genziin
A.Ibibazo bya kanseri-Genistein birashobora kugabanya cyane ibyago bya kanseri y'ibere kandi birashoboka ko bishoboka.
B.Mubuzima bwuruhu- ubushakashatsi bwinyamaswa nyinshi byerekana ko inyongera yo kunoza ubuzima bwuruhu.
C.Abanyamintu- Ibiciro bya Genistein bifite imiterere isanzwe kandi birashobora kugabanya ibyangijwe biterwa na radicals yubusa na okiside.
D.redece Imflammation -Genistein irashobora kunoza ibimenyetso bitandukanye byo gutwika mumubiri.
E.Ibihangana ubudahangarwa bw'ubuntu-iyi nyongera irashobora kandi kugabanya ibimenyetso bya autoimMune zitandukanye.
Hamwe nurwego rwubufasha 98%, ifu yacu na genoristein ninyongera isumba izindi zateguwe byumwihariko kubagore. Iyi ifu ikomeye, iboneka muburyo bwa granule, itanga inyungu nyinshi kubuzima bwabagore. Genistein, ibigo bisanzwe, yashimiwe ubushobozi bwayo bwo gushyigikira imigati ya hormone, ubuzima bwamagufwa, n'imikorere yumutima. Kwinjizamo iyi nyongera muburyo bwawe bwa buri munsi birashobora gutanga inkunga yingenzi kubagore bashaka gukomeza kubaho muri rusange. Inararibonye nibyiza byifu yacu ya genistein hanyuma ufungure ubushobozi bwawe bwose.