Amababi ya Lotusi akomoka mumababi yikimera cya lotus, siyanse izwi nka Nelumbo nucifera. Yakoreshejwe gakondo mumico imwe n'imwe kugirango ibone inyungu zubuzima. Mugihe ibibabi byamababi ya lotus byajyanye nibibazo byinshi byubuzima, harimo no kugabanya ibiro, ni ngombwa kumenya ko ubushakashatsi bwa siyansi ku mikorere yabyo ari buke.Ibiti bivamo amababi ya Lotusi byakunze gukoreshwa mu buvuzi gakondo bw’Abashinwa kubera imiterere ya diuretique ndetse n’ubushobozi bwo guteza imbere igogorwa. Biravugwa kandi ko bifite antioxydeant kandi bishobora gufasha kugabanya urugero rwisukari mu maraso.
Ku bijyanye no kugabanya ibiro, ibibabi bya lotus bizera ko bishyigikira inzira binyuze muburyo butandukanye bushoboka. Bivugwa ko bifasha kongera metabolisme, kongera ibinure, kugabanya ubushake bwo kurya, no kugabanya kwinjiza amavuta yimirire.Nyamara, ni ngombwa kumenya ko muri iki gihe hari ibimenyetso bike bya siyansi byemeza ibyo birego. Inyinshi mu nyigo zakozwe ku mababi y’ibibabi bya Lotusi zabaye mu nyamaswa cyangwa mu miyoboro y’ibizamini, kandi hakenewe ubushakashatsi bwinshi kugira ngo wumve ingaruka zabyo ku bantu, cyane cyane ku bijyanye n’ingaruka zabyo ku kugabanya ibiro.Niba utekereza gukoresha ibibabi by’ibibabi cyangwa ikindi kintu icyo ari cyo cyose cyongera ibiro, birasabwa buri gihe kugisha inama inzobere mu buzima cyangwa umuganga w’imirire yanditswe. Barashobora gutanga inama yihariye ukurikije ibyo ukeneye kugiti cyawe kandi ikakuyobora muburyo bwiza bwo kugabanya ibiro.
Icyegeranyo: Amababi ya lotus akuze yakusanyirijwe neza mubihingwa.
Isuku: Amababi ya lotus yasaruwe yogejwe neza kandi arasukurwa kugirango akureho umwanda, imyanda, nibindi byose byanduye.
Kuma: Amababi ya Lotusi asukuye yumishwa hakoreshejwe uburyo bukwiye nko guhumeka ikirere cyangwa kumisha ubushyuhe kugirango ukureho ubuhehere bukabije.
Gukuramo: Iyo bimaze gukama, amababi ya lotus akora inzira yo kuyakuramo kugirango abone phytochemiki yifuzwa hamwe nibintu bifatika biboneka mubihingwa.
Gukuramo ibishishwa: Amababi ya lotus yumye yashizwe mumashanyarazi akwiye, nka Ethanol cyangwa amazi, kugirango akuremo ibice byingirakamaro.
Kwiyungurura: Imvange-ivanze ivanze noneho irayungurura kugirango ikureho ibice byose bikomeye cyangwa umwanda.
Kwishyira hamwe: Ibikuwe byabonetse bishobora kunyura murwego rwo kongera imbaraga yibintu bihari bihari.
Kwipimisha: Ibibabi bya lotus bipimwa kubwiza, ubuziranenge, nimbaraga.
Gupakira: Iyo ibivuyemo byujuje ubuziranenge bukenewe, bipakirwa mubikoresho bikwiye cyangwa ibikoresho byo gupakira kubika no gukwirakwiza.