Imbuto za Griffonia Gukuramo hight yera 5-hydroxy-l-tryptophan (5-htp)

Imikorere y'ibicuruzwa no kuyishyira mu bikorwa

Imbuto ya Griffonia Ikomoka ku mbuto z'igihingwa cya Griffonia simplicifolia.Azwi cyane cyane kubintu byinshi birimo 5-HTP (5-hydroxytryptophan), ibanziriza serotonine, neurotransmitter igenga imyumvire n'ibitotsi.Hano hari bimwe mubikorwa hamwe nogukoresha imbuto za Griffonia Gukuramo: Kongera imitekerereze: Gukuramo imbuto za Griffonia bikunze gukoreshwa nkinyongera karemano yo gushyigikira uburinganire bwimibereho no kumererwa neza mumarangamutima.Mu kongera urugero rwa serotonine mu bwonko, birashobora gufasha kugabanya ibimenyetso byo kwiheba, guhangayika, no guteza imbere umwuka mwiza. Inkunga yo gusinzira: Serotonine igira uruhare mu kugena uburyo bwo gusinzira no gukora melatonine, imisemburo igenzura ibitotsi ukwezi.Imbuto za Griffonia zishobora gufasha kunoza ireme ryibitotsi no guteza imbere ibitotsi bituje.Kugenzura ibyokurya: Serotonine izwiho kugira uruhare mukugenzura ibyifuzo.Imbuto ya Griffonia irashobora gufasha kugabanya ubushake bwo kurya no guteza imbere ibyiyumvo byuzuye, bigatuma iba infashanyo yo gucunga ibiro no kugenzura irari ryibiryo. Imikorere yo kumenya: Serotonine nayo igira ingaruka kumikorere yubwenge no kwibuka.Imbuto za Griffonia zishobora gufasha kunoza kwibanda, kwibanda, no kumvikana neza mumutwe.Fibromyalgia na migraine: Ubushakashatsi bumwe bwerekana ko imbuto ya Griffonia imbuto ishobora gutanga inyungu kubantu barwaye fibromyalgia, ububabare budakira, na migraine.Irashobora gufasha kugabanya ububabare bwububabare no kugabanya ibimenyetso bifitanye isano nibi bihe.Imbuto ya imbuto ya Griffonia isanzwe ifatwa muburyo bwinyongera, haba nka capsules cyangwa ibinini, kandi dosiye isabwa iratandukanye bitewe nibicuruzwa byihariye n'ingaruka zifuzwa.Buri gihe ni byiza kugisha inama inzobere mu buvuzi mbere yo gutangira gahunda nshya y’inyongera, cyane cyane niba ufite ubuvuzi bw’ibanze cyangwa ufata indi miti.