Icyatsi kibisi.

1. Komeza sisitemu yawe yigifuniko

1.1 Ubuvuzi bwo mu kanwa

Icyayi Polyphenol ubwacyo gifite antibacterial, kurwanya ifishi, deodoriage, anti-caries hamwe nindi mirimo, kandi ikoreshwa cyane mubiribwa byimbwa. Igisimba cy'icyayi kirashobora kwica bagiteri ya lactique aside hamwe nizindi catie zitwara amenyo, kandi ibuza ibikorwa bya glucose polymese ya glucose, kuburyo glucose idashobora gukomera ku iryisi, kugirango bagiteri idashobora gushinga iryinyo, kuburyo inzira yo gutaka. The protein food remaining in the dental joint becomes the matrix for the proliferation of spoilage bacteria, and tea polyphenols can kill such bacteria, so it has the effect of clearing bad breath, reducing dental plaque, dental calculus and periodontitis.

1.2 UBUZIMA

Ibisambo by'icyayi birashobora kuzamura uburiri bwa parike. Niko bifasha kandi gusya ibiryo no gukumira ibintu byindwara zurwego. Ibisambo by'icyayi nabyo birakora kandi mu kuvura kurira, kugenzura ibikoko by'intara, no kuzamura amabwiriza y'inyamanswa. Igisimba cy'icyayi kirashobora kubuza no kwica patterin mu mara, ariko nkigira uruhare rurinda bagiteri y'ingirakamaro mu mara. Irashobora guteza imbere imikurire no kubyara bifidobacterium, kunoza imiterere mikorobe mubyumba, kunoza imikorere yubudahangarwa bwurupapuro rwumurangira, kandi ugire uruhare runini muguteza imbere ubuzima bwumubiri. Igisimba cya polyphenols (cyane cyane ibice bya gatichin) ni ingirakamaro mu gukumira no guhangayikishwa na kanseri zitandukanye nka kanseri y'igifu nandera.

2. Kuzamura ubudahangarwa

Igisimba cy'icyayi cyongera umubare rusange wa immunoglobulin mu mubiri no kubungabunga ku rwego rwo hejuru, ukangura impinduka mu bikorwa byo kurwanya antibody, bityo utezimbere ubushobozi buke. Kandi irashobora guteza imbere imikorere yumubiri. Mu rwego rwo kugenzura umubare nigikorwa cya Immunoglobulin, polfenoli yicyayi irashobora kubuza butaziguye cyangwa kwica pathogens zitandukanye, mikorobe na virusi na virusi, byashimangiye ubushakashatsi bwubuvuzi.

3. Kurinda sisitemu yinyanja

Igisimba cy'icyayi gifite ubushobozi burebure bwo gukuraho imirasire yubusa. Iyo wongeyeho ibiryo byamatungo yo kwita ku ruhu, polpaninol y'icyayi irashobora kubuza okidation ya colagen ya cortical kandi ifite ingaruka rusange hamwe na superoxide demeroxide. Byongeye kandi, ubushakashatsi bwerekanye ko Polyphenol y'icyayi ifite ingaruka zikomeye kumenyekanisha kuri HyalUronidase, ishobora gukumira imyifatire y'uruhu.

4. Gahoro gahoro

Dukurikije inyigisho yubusa bwubusa, gutera gusaza ni impinduka zibirimo zidasanzwe mu ngingo, isenya imikorere ya selile kandi yihutisha inzira yo gusaza umubiri. Ubushakashatsi bwerekanye ko kwiyongera kwa peroxide ya lipid mu mubiri bihuye nuburyo bwo gusaza umubiri, kandi iyo imirasire yubusa mumubiri irenze, irerekana gusaza buhoro buhoro.

Ingaruka zidasanzwe za polyphenols kuri radical yubusa zirashobora gukumira pepid proxidation mumubiri. Igisimba cy'icyayi gishobora kubuza LipoxyGenase na Lipid Proxidation mu ruhu Mitochondria, kunoza ibikorwa bya Superonside, bitinda gushinga wa lipomusine muri Vivo, kuzamura imikorere ya selile, bityo bikatiroka gusaza.

5 Kutakaza ibiro

Ibibyimba by'icyayi birashobora kugenzurira metabolism kandi bifite ingaruka nziza kubinure kumavuta. Icyayi Polyphenol na vitamine C birashobora kurwara cholesterol na lipide, birashobora rero kugabanya uburemere bwimbwa zidafite imbaraga.