Kuzamura ibitekerezo byubwenge hamwe na Siberiya Wera Ginseng Pe

Ibikorwa no gukoresha

Siberiya ginseng, uzwi kandi ku izina rya Eleuthero, ni icya cumi cyasuzumwe ko gifite imiterere ya Adaptogenic, bivuze ko gitekereza ko umurambo ufasha umubiri kumenyera no guhangana n'imihangayiko.
Hano hari uburyo bukoreshwa ninyungu za Siberiya ginsing:
Kugabanya imihangayiko n'umunaniro: Ibisohoka bya Siberiya bikoreshwa mu gufasha kugabanya imihangayiko no kurwanira umunaniro. Bivugwa ko bitera glande ya adrenal kugirango bishobore gukora cortisol, imisemburo igira uruhare mubikorwa byumubiri.
Ingufu no Kwihangana Byiza: Bitewe numutungo wacyo wa AdapTogenic, gukuramo Abanyasibering byatekerejweho kuzamura imikorere yumubiri nubwenge. Irashobora gufasha kongera imbaraga, kongera kwihangana, no kugabanya ibyiyumvo byo kunanirwa.
Ubuyobozi bwa sisitemu yubudahangarwa: Gukuramo Abanyasiberi yatekerezaga ko bifite imitungo yo kuzamura ubudahanga. Irashobora gufasha gushimangira sisitemu yubudahangarwa no gushyigikira imikorere yubudahangarwa muri rusange, bishobora gufasha gukumira cyangwa kugabanya ubukana bwindwara n'indwara.
Imikorere yubwenge nubuzima bwo mumutwe: Ubushakashatsi bumwe bwerekana ko gukuramo Abanyasibering bishobora kunoza imikorere yubwenge, kwibuka, no kuvura muri rusange. Irashobora kandi kugira ingaruka nziza cyane kandi ikagira uruhare mu micungire myiza.
Igikorwa cya Antioxident: Gukuramo kwa Siberiya birimo ibice hamwe numutungo wa Antioxident, nka Eleutheroside na flavonoides. Antioxydants irashobora gufasha kurinda selile Ibyangiritse biterwa no kwangiza imirasire yubusa.
Inkunga y'ubuzima bw'imibonano mpuzabitsina: zimwe na zimwe zikoreshwa gakondo za Suben Ginseng zirimo kunoza imikorere n'imibonano mpuzabitsina. Ariko, ubushakashatsi bwa siyansi ku ngaruka zarwo muriyi mbonerahamwe ni make, kandi ubushakashatsi bwinshi burakenewe kugirango twemeze izo nyungu.
Imikorere yumubiri: Gukuramo muri Siberiya bikunzwe nabakinnyi nabakinnyi ba siporo kubushobozi bwayo bwo kuzamura imikorere yumubiri. Byatekerezaga kuzamura imikoreshereze ya ogisijeni, kwihangana imitsi, no muri rusange imirongo ya siporo.
Ni ngombwa kumenya ko mu gihe igice cya Siberiya gifatwa nk'umutekano kubantu benshi mugihe cyafashwe muburyo bukwiye, rishobora gukora imiti imwe cyangwa igira ingaruka mbi kubantu mubuzima runaka. Mbere yo gutangira inyongera nshya cyangwa imiti yibyatsi, burigihe birasabwa kugisha inama inzobere mu buzima.

Ububiko

Ububiko mubikoresho bifunze ahantu hakonje & humye. Kurinda urumuri, ubuhehere no gukubita udukoko

Ubuzima Bwiza

Umwaka 2 iyo ubitswe neza