1. Ibiryo byijimye nkicyatsi nimboga ntibifata igihe kinini cyangwa imbaraga zo gukora.
2. Uruganda rwa 2 rwagati nkigitunguru kibisi ninzira nziza yo kugukiza amafaranga mugihe kirekire kandi ugabanye imyanda yawe.
Igitunguru cya 3.Ginecyacya gishobora kugenda kibi muri firigo vuba, kandi kubwibyo, umwuma ibitunguru kibisi bifite agaciro.
Igitunguru kibisi, ubwoko bwigitunguru kizwi kandi nkigicucu cyangwa igitunguru cyizuba, gukura kuba maremare ntoya zitigera zigera kumitako yuzuye nkigitunguru.
Ziri mu muryango wa Allium ugizwe n'imboga nk'imbuto, amazu, na shallots.
Batanga agaciro gakomeye hamwe nuburyohe bushya bwibiryo nyamukuru, cyane cyane mubiryo byabashinwa.
Kubika igitunguru cyumye cyumye, urashobora kubishyira mubikorwa bya kilometero imwe cyangwa igikapu cya plastike.
Ni ngombwa kubika ahantu hakonje, kwumye kure y'izuba.
Ibi bizafasha kubungabunga uburyo bwabo no kububuza kuba ingorabahizi.
Byongeye kandi, winjiremo kontineri hamwe nitariki yububiko birashobora kugufasha gukurikirana ibishya byabo.
Igitunguru kibisi cyatsi gishobora gukoreshwa mubiryo bitandukanye kugirango wongere pop flavour nibara. Hano hari porogaramu zimwe na zimwe:
Isupu na stew: Ongeramo igituba icyatsi kibisi kuri soups na stew for flavor flavour hamwe nibara ryamabara.
Ibihe: Kuvanga icyatsi kibisi hamwe nibindi bimera nibirungo kugirango ibihe byihuta bivange inyama, imboga, nibindi byinshi.
Kwibiza no gukwirakwiza: Shyira igitunguru kibisi icyatsi kibisi, nka cream yakanguye cyangwa yogurt ishingiye kubikoresho, kugirango wongere imigeri.
Garnish: Kunyanyagiza igituba icyatsi kibisi hejuru yimpera nkimyenda yo guturika uburyohe hamwe no gukoraho gushushanya.
Omelets na Frittatas: Shyiramo igitunguru kibisi cyatsi muri Omelets na Frittatas kugirango wiringe uburyohe.
Umuceri n'amasahani y'ibinyampeke: Kangurira ibinure byatsi bibisi mu muceri utetse, Quinoa, cyangwa izindi mpinga zo kudushiramo uburyohe bubi.
Mugihe ukoresheje igitunguru kibisi cyatsi, nibyiza kutumvamo ubanza kubahuza mumazi ashyushye muminota mike mbere yo kubiyongera mumasahani yawe. Ibi bizafasha kugarura imiterere nuburyohe.