Shakisha icyo ushaka
1.Ibiryo byumye nk'icyatsi n'imboga ntibisaba igihe kinini cyangwa imbaraga zo gukora.
2.Kunyunyuza imboga nkibitunguru kibisi ninzira nziza yo kuzigama amafaranga mugihe kirekire no kugabanya imyanda yawe.
3. Igitunguru kibisi gishobora kugenda nabi muri frigo vuba cyane, kandi kubwibyo, umwuma igitunguru kibisi gifite agaciro.
Igitunguru kibisi, ubwoko bwigitunguru kizwi kandi nka scallion cyangwa igitunguru cyimpeshyi, gikura kikaba amatara mato atigera agera kumatara yuzuye igitunguru nkuko igitunguru kibikora.
Nibice bigize umuryango wa Allium ugizwe nimboga nka tungurusumu, amababi, na shitingi.
Zitanga agaciro gakomeye nimirire nuburyohe bushya kubiryo byingenzi, cyane cyane mubiribwa byubushinwa.
Kubika igitunguru cyatsi cyumye, urashobora kubishyira mubikoresho byumuyaga cyangwa umufuka wa pulasitike udashobora guhinduka.
Ni ngombwa kubibika ahantu hakonje, humye kure yizuba ryinshi.
Ibi bizafasha kubungabunga uburyohe bwabo no kubarinda guhinduka.
Byongeye kandi, kuranga kontineri hamwe nitariki yo kubikamo birashobora gufasha mugukurikirana ibishya.
Igitunguru kibisi gifite umwuma kirashobora gukoreshwa mubiryo bitandukanye kugirango wongere pop uburyohe nibara.Hano hari bimwe mubisanzwe:
Isupu hamwe nisupu: Ongeramo igitunguru cyicyatsi kibisi mumasupu na stew kugirango uburyohe bwigitunguru bworoshye kandi ugabanye amabara.
Ibihe bivanze: Kuvanga igitunguru kibisi cyumye hamwe nibindi bimera nibirungo kugirango ukore ibirungo byabigenewe kubinyama, imboga, nibindi byinshi.
Kwibiza no gukwirakwira: Shyiramo igitunguru cyicyatsi kibisi mumazi, nka cream cyangwa yogurt ishingiye kuri yogurt, kugirango wongereho uburyohe.
Garnish: Kunyanyagiza igitunguru cyicyatsi kibisi hejuru yamasahani nka garnish kugirango ushire uburyohe no gukorakora.
Omelets na frittatas: Shyiramo igitunguru kibisi kibisi muri omelets na frittatas kugirango wongere uburebure bw uburyohe.
Umuceri n'ibiryo by'ingano: Koresha igitunguru kibisi kibisi cyumuceri utetse, cinoa, cyangwa izindi ngano kugirango ubishyiremo uburyohe bwibitunguru.
Mugihe ukoresheje igitunguru kibisi kibuze umwuma, nibyiza kubisubiramo mbere ukabishyira mumazi ashyushye muminota mike mbere yo kubishyira mubiryo byawe.Ibi bizafasha kugarura imiterere nuburyohe.