Rutin, uzwi kandi nka Rutin, Vitamine P, ahanini akomoka ku mababi ya Rue, amababi y'itabi, amatariki, intoki za ogiteri, n'ibindi, inyabungabiro byayo, ariko intera yacyo ni bike. Amazi yoroshye ya glucosylrutin ni inshuro 12.000 za rutin. Rutin asohoka binyuze mubikorwa bya enzymes mumubiri. Byakoreshejwe cyane muri kwisiga no kwisiga nizindi nzego. Ifite ingaruka nziza kandi ultraviolet yinjiramo, irashobora kurwanya amafoto yo gufunga uruhu, gutinda gusaza no kurwanya itara ry'ubururu.