Shakisha icyo ushaka
Rutin, izwi kandi ku izina rya rutin, vitamine P, ikomoka ahanini ku mababi ya rue, amababi y'itabi, amatariki, amata, ibishishwa by'amacunga, inyanya, indabyo z'indabyo, n'ibindi. ni hasi kandi ikoreshwa ryayo ni ntarengwa. Amazi ya glucosylrutin yikubye inshuro 12,000 ya rutin. Rutin irekurwa binyuze mumikorere ya enzymes mumubiri. Ikoreshwa cyane mu kwisiga no mubindi bice. Ifite antioxydants nziza na ultraviolet yo kwinjiza, irashobora kurwanya ifoto yuruhu, gutinda gusaza no kurwanya urumuri rwubururu.